Menopause Treatment

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Naturopathic Treatment for Perimenopausal and Menopausal Symptoms

Perimenopause and menopause can be a very distressing time for women. Symptom severity varies between women with some experiencing almost none or mild symptoms and others experiencing debilitating symptoms that affect their quality of life. These symptoms include:

  • Irregular periods that can be very heavy, as well as painful
  • Vaginal dryness
  • Hot flashes
  • Chills
  • Night sweats
  • Sleep problems
  • Mood changes
  • Weight gain and slowed metabolism
  • Thinning hair and dry skin
  • Loss of breast fullness

Peri-menopause usually occurs mid to late 40’s (for some even earlier) and can also last up to 4-8 years in some women. The hormonal changes that occur in this period also put women at risk of developing various health issues such as heart disease, high cholesterol, diabetes, weight gain, high blood pressure, cancer and osteoporosis. This is all due to the decline of estrogens protective effects on these body systems.

Symptoms of peri- menopause and the associated risk factors are increased in the backdrop of poor diet and lifestyle habits.

If you are perimenopausal or menopausal, are suffering from debilitating symptoms and you are worried about the various health risks that come with this hormonal change, call Oak Health today or book an appointment online to find out how simple, sustainable and evidence-based diet and lifestyle changes, as well as herbal and nutritional supplementation can dramatically reduce symptoms, decrease risk of disease and improve your overall wellbeing.

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